The weight-loss intervention included a very low calorie diet, meal replacements, a written exercise plan, behavioral modification and in-person clinic visits every three months. Routine care consisted of written and verbal advice on nutrition and exercise. Controls were prescribed fish oil (3 g/day), unless they were taking dual antiplatelet agents or oral anticoagulants. In addition to more weight loss, the intervention group also experienced significantly greater reductions in atrial fibrillation symptom burden scores, symptom severity scores, number of episodes, and cumulative duration, compared with the control group, as follows: Symptom severity scores in the intervention group declined 8.4 points compared with 1.7 points among controls (P<0.001) The average number of atrial fibrillation episodes declined an average of 2.5 events in the intervention group compared with no change in controls (P=0.01) Cumulative atrial fibrillation duration decreased 692 minutes in the intervention group compared with 419 minutes among controls (P=0.002). In both the intervention and control groups, there was a reduction in interventricular septal thickness (1.1 mm vs. 0.6 mm, P=0.02, respectively) and left atrial area (3.5 cm2 vs.
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Weight loss led to reduction in inflammation

“Both obesity and inflammation have been shown to be related to several types of cancer, and this study shows that if you reduce weight, you can dr oz garcinia cambogia reduce inflammation as well,” said Anne McTiernan, M.D., Ph.D., director of the Prevention Center at the Fred Hutchinson Cancer Research Center in Seattle, Wash. Women in the trial who were assigned to a weight loss intervention had a goal of 10 percent weight reduction during the course of one year achieved through a diet intervention with or without aerobic exercise . “So this program was highly achievable and reproducible. We are not talking about drastic weight loss,” said McTiernan. The researchers measured levels of C-reactive protein, serum amyloid A, interleukin-6, leukocyte and neutrophil in 439 women.
For the original version including any supplementary images or video, visit http://medicalxpress.com/news/2012-05-weight-loss-reduction-inflammation.html

Weight loss reduction surgeries showing long-term health benefits for adults and teens, studies say

“One of my concerns has always been whether a 15 or 16 year old can make a decision about a permanent surgery when they may not be mature enough,” he said. The national Institute studies on weight loss reduction surgeries, launched in 2003 with adults and 2007 among teens, are among the longest and broadest of their kind, according to the journal articles. Other studies have shown patients had loss more weight, but those studies ended sooner and focused on patients in a more concentrated geographic area. The adult study involves patients from 10 hospitals across the country.
For the original version including any supplementary images or video, visit http://www.nj.com/politics/index.ssf/2013/11/weight_loss_reduction_surgeries_showing_long-term_health_benefits_for_adults_and_teens_studies_say.html

The size of the symbol (from smallest to largest) indicates the starting sample size: under 100, under 200, over 200, over 1,000, and over 10,000. Solid circles indicate that less than 20 percent of starting sample dropped out of the study. Open circles mean 20 percent or more of the starting sample dropped out. But whenever we tried to convince other researchers that dieting was not the solution, our colleagues would say, “But what about the Look AHEAD trial?” Unlike the dieters in the studies we reviewed, dieters in the Look AHEAD trial (all of whom were overweight or obese and had Type 2 diabetes) did in fact lose weight and keep it off. They managed to sustain a nearly 5 percent weight reduction for four years .
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Cutting Calories, High-Protein Foods More Effective Than Crash Dieting For Weight Loss

Rankin concluded that a combination of improved dietary choices with increased physical activity is recommended for people who want to lose weight, have a leaner body composition, and improve their health. She suggested a diet with a 500 to 1,000 calories-per-day reduction — with 20 to 25 percent of those calories coming from fat, 50 percent from carbohydrates, and 20 to 25 percent from protein. Furthermore, she wrote that aerobic activity paired with a diet is more effective than dieting alone for reducing body fat. This article was published in the American Journal of Lifestyle Medicine on October 24. The author did not disclose funding sources or conflicts of interest. Also on HuffPost: Loading Slideshow Lentils A cup of iron-rich lentils packs 18 grams of protein — almost as much as three ounces of steak.
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Dieting companies now targeting men

“Women look at me like I’m crazy. They say, ‘You’re just big, Gyant,'” he said. “At 310 pounds, every book in the world is telling me I need to lose weight.” Revealing journey as woman reduces weight by half Dinwiddie said he applauds Weight Watchers and other companies that focus on men’s health, but an “average Joe”-style spokesman would work better than a Charles Barkley or Mariah Carey, who have trainers and chefs to keep them focused. Dinwiddie’s current dieting effort includes a lot more chicken salads and outdoor activities, with a goal of losing 80 pounds. He has turned to an online community, hoping the discussion will serve as communal motivation. Seven factors can help your heart “It’s actually been a collective support system in a roundabout way ’cause in six months, if I’m not following it, they are going to be like, ‘Yo, what’s going on?'” Romig, the man who quit his politics job, said he started using Weight Watchers in 2003, after his weight grew to 225 pounds.
For the original version including any supplementary images or video, visit http://www.cnn.com/2012/03/23/health/beauty-dieting-men/index.html

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